Stephanie is a Level 1 & 2 SUP Instructor. She has studied & taught yoga in India, and loves her classes to feel explorative & connected.
Her classes use yoga-specific paddleboards that are extra stable, and she will give you many variations of each pose so you can challenge yourself as much (or as little!) as you like. SUP yoga will find muscles you rarely work on land – while you listen to the sound of the water under the board, feel the sun on your skin, and see the lake from a brand new angle – it’s bliss! Beginners are always welcome!
Cost – Yoga:
- $175 for 1 hour class (Travel Fee & HST extra)
- $200 for 90 min class (Travel Fee & HST extra)
Cost – Stand Up Paddle Yoga:
- Price is determined based on # of participants
- Includes paddleboards and mats
- Yoga includes essential oils for final relaxation
- Travel included to most destinations, some locations may incur extra travel fee
- Non-Refundable Deposit of 1/3 to book
- Payment can be made by e-transfer, wire transfer, Visa or Mastercard (plus 3% fee) or Amex (plus 3.8% fee)
- Must reserve early to be guaranteed this service!