Reduced Muscle Soreness and Inflammation
Cold water immersion is commonly used by athletes and fitness enthusiasts to speed up recovery after intense workouts. The cold temperature helps to constrict blood vessels and reduce inflammation, which can alleviate muscle soreness and promote faster recovery.
Improved Circulation
Exposure to cold water causes blood vessels to constrict, which can improve circulation. When you warm up again after the cold plunge, blood vessels dilate, promoting better blood flow throughout the body. This improved circulation can benefit cardiovascular health and overall well-being
Enhanced Athletic Performance
Cold plunges may help enhance athletic performance by reducing fatigue and improving recovery between training sessions. Athletes often use cold water immersion as part of their recovery routine to maintain peak performance.
Boosted Immune System
Some research suggests that exposure to cold temperatures may stimulate the immune system, leading to an increase in the production of white blood cells and other immune factors. Regular cold plunges may help strengthen the immune system and make the body more resilient to illnesses.
Increased Metabolism
Cold exposure can activate brown adipose tissue (brown fat), which plays a role in thermogenesis (heat production). By increasing metabolic rate, cold plunges may potentially aid in weight management and fat loss.
Improved Mental Well-being
Cold water immersion has been associated with mood improvement and stress reduction. The shock of the cold water can trigger the release of endorphins and other feel-good hormones, leading to a sense of euphoria and relaxation.
Enhanced Skin Health
Cold water immersion may have benefits for skin health, such as tightening pores, reducing puffiness, and improving overall skin tone and texture. Cold water can also stimulate blood flow to the skin, promoting a healthy complexion.
Increased Resilience to Stress
Regular exposure to cold water can help train the body’s stress response, making individuals more resilient to stressors in their daily lives. This resilience can have a positive impact on mental health and overall stress management.
Cold plunge Sauna Trailer Duo Features
Inflatable Cold Plunge Tub Features
Classic Dimensions 160l x 75w x 67h cm
Cools the Water Down to 3 Celsius (37F)
Heats the Water Up to 40 Celsius (105F)
Features Advanced Two-Step Filtration
Portable – All-in-one contained unit
Plug and Play – Self-priming circulation pump
WiFi-enabled Temperature Remote Control System
Indoor and outdoor use (-10C/14F)
Safety Shutoff
Industrial-grade Components
Insulated Walls and Cover for Efficient Cooling
ADDITINAL INFO
Includes delivery, setup, and pick up
Based on cottage location, some rentals may incur an additional travel charge
Cold Plunge location is based upon availability of water and accessibility
Cold Plunge Rental is subject to Property Owner’s Approval
Applicable taxes are extra
Payment can be made by e-transfer, wire transfer, Visa or Mastercard (plus 3% service fee) or Amex (plus 3.8% service fee)